Effort Alone is NOT enough
We help people like you get better.
What is an SEOT mindset?
Mindset is everything.
Do you have a FIXED mindset?
A Fixed Mindset is when you believe that you’re either good at something, or you’re not, and that’s just the way it is. People are just born that way. She’s a natural athlete. He’s really smart. It’s your identity. Failure means you failed. And rather than risk making a mistake, it’s easier not to try (or to find an excuse.)
Or a GROWTH mindset?
A Growth Mindset is when you believe that you can get better over time. If you try hard, learn from mistakes, you can improve. Mistakes are a good thing. Add the word “yet” when you can’t do something. I can’t do it, yet.
How to change your mindset
Research suggests that we can choose to change our mindset. When we find ourselves in a fixed mindset, we can decide in that second to shift to a growth mindset.
We just say, “whoops, I’m in a fixed mindset again. What might someone with a growth mindset do in this situation?”